Videos

Welcome to my Pilates Videos page - from here you can subscribe to access any of these videos for up to 72 hours all for less than the price of one class.

A new video will be added periodically and I really hope you enjoy them!

Pilates 1 – ‘Back to Back’

Pilates video focussing on the core, predominantly the back muscles.

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Pilates 4 – ‘Waisting away’

Pilates video focusing on all things waist and torso.

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Pilates in Pregnancy

Pilates video focusing on the deeper core muscles used to support the changing body through pregnancy and maintain stamina and strength during birth and beyond.

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Pilates 2 – ‘Waist no time’

Pilates video focussing on the core, targeting all of the muscles through the torso

Pilates 5 – ‘Bum Envy’

Pilates exercises to tone the bum and legs making that bum envious!

Pilates 3 – ‘Buns of Steel’ & ‘Perfect Pins’

Pilates video focussing on the Legs, bum and core  muscles.

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Pilates 6 – ‘Strong Upper Body and Bum’

Pilates video to strengthen and tone to Arms, chest, wrists and triceps as well as the bum.

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