Mixed Level

Mixed Level Group Classes

These classes are open to everyBODY, male, female, any age and from beginners to the Pilates-wise! They are exactly that, “drop-in” where there is no need to book in a block, simply use the booking page and choose the sessions you’d like to join. As part of the booking process you’ll fill out a short health form, make payment and then a link will be sent to your email address for you to click on to join the class at the relevant time – it’s that simple.

I offer levels throughout every class so there will always be a level to accommodate you. I also endeavour to adapt certain exercises should someone have an injury or on-going medical condition.

All you will need for the ONLINE classes is a bit of space to put down a mat or beach towel, a small rolled up hand towel or block and a resistance band or small pilates ball if you have one (please don’t worry if not as I always offer alternatives)

Price: All drop-in, Mixed level ONLINE classes cost £5 per session

Brief Schedule (drop in)

Mondays – 10-11am and 4.15-5.15pm

Tuesdays – 9:30-10:30am and 7-8pm

Wednesdays – 5.30-6.30pm

For Pregnancy and Postnatal Courses please see the COURSES page.

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Contact Me

Phone: 07740 470361

Email: cassies27@hotmail.com

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