Keep up to date with my latest timetable…
Scroll to the bottom of the page to find out what classes are on and where. All classes are also available online via zoom for you to do from the comfort of your own home.
Latest News
NEW MERCHANDISE WEB SHOP AVAILABLE, Why not head over to my new Web shop and grab yourself a ‘Pilates with Cassie’ T-shirt, vest, hoodie, jumper or even Tote bag, they all come in different colours and sizes! Click HERE
NEW PILATES CLASSES AT ORESTON METHODIST CENTRE, PLYMSTOCK RD
Wednesdays 9.15-10.15 am (mixed level) & 10.30-11.30 (postnatal with babies)
Friday’s 7.30am – 8.15am (mixed level) & 9.15-10.15am (mixed level)
Book online & Bring a mat if you have one.
Remember – All in-venue classes are also available Live via Zoom – Join me from your front room!
Pilates in the DOME Sessions
Watch out for my ‘PILATES IN THE DOME’ sessions in 2025! Once a month mixed level Pilates classes usually bookable via EVENTBRITE & held inside the immersive Dome at the Market Hall on Duke St in Devonport. The next scheduled session is Thursday 24th July 6-7pm. We also have great ‘Baby Bubble’ event on Fri 18th July 11.15-1.15pm (Postnatal Pilates & Brunch in the Dome), and not forgetting the rescheduled ‘Pilates & Tapas’ evening at the Dome on Friday 12th Sept 6-9pm– Tickets for ‘Spanish Night’ can be bought via my website. All other sessions can be bought via Eventbrite. Spaces are limited.
Postnatal Pilates in the Dome with Babies is another great monthly session where mums can come along to enjoy a postnatal specific Pilates session whilst their little ones enjoy the moving images and immersive worlds that the Dome has to offer. Bring a mat and join me for some mum and baby time in a beautiful and unique setting. Bookable via Eventbrite. Spaces are again limited. Next Schedules Postnatal Pilates – Mon 11th August 12.30-1.15pm.
Hybrid Classes
I am running HYBRID classes – EVERY CLASS IS AVAILABLE ONLINE at the same time as the VENUE classes (I Live-stream via Zoom from venue). Therefore, both ONLINE and VENUE classes are on offer to give everyone as many ways to attend as possible.
Saturday Classes are 8.45-9.45am VIA ZOOM ONLY
Pilates Membership
Pilates Membership is available via my bookings page – ‘Products and packages’ – Go Grab yourself an ‘Online Only’ Package which allows unlimited access to every ONLINE Class I teach OR you may want to keep your options open and go for an ‘Online & In Venue’ Membership to allow access to EVERY SINGLE class (including Outdoor classes!)
Reminder on timetable and booking
Please see my timetable for any changes to venues or timings and please continue to book via my ‘booking page’ where possible. ‘Walk-in’ spaces are still available on a FIRST COME FIRST SERVED basis. Please try not to arrive any earlier than 15mins before class, as I am often unable to open up the halls before then.
Pregnancy and Postnatal Courses
Pregnancy and Postnatal Courses run in 6 week blocks. If you can’t see a course scheduled on my booking page, then it has already begun – keep an eye on the bookings page for when I release the next courses – or email me to add you to my contacts list to be the first to know when bookings are open! Pregnancy Classes run every Wednesday 645-745pm in VENUE at Hope Baptist Church Hall or ONLINE via Zoom. Postnatal Pilates Courses run every Tuesday 11am at Emmanuel Church, Mannamead, and Wednesdays 1030am at Oreston Methodist Church, Plymstock with the option of a PRE-RECORDED course for mums who miss out on some or all of the sessions. Bring baby to Postnatal Pilates.
Class Update
PLEASE NOTE: Saturday Morning classes via Zoom have changed to the slightly earlier times of 8.45am-9.45am!
The Monday 5pm and Saturday 8.45am Classes will remain ONLINE ONLY, live via Zoom, And I shall continue to offer the pre-recorded Pilates ‘PILATES FIX’ every Wednesday night accessible ’til Midnight Friday each week for you to get your ‘Pilates fix’ with more flexibility (some weeks the Pilates Fix will be extended for use until Midnight Sunday – keep your eyes peeled for these!)
What is ‘Pilates With Cassie’ all about?

The focus on strength, balance & flexibility.
Pilates is one of my favourite things! It is a gentle, low-impact exercise suitable for everyBODY. It helps to strengthen, lengthen and re-balance the body. At the heart of Pilates is our deeper core, made up of many muscles in the back, tummy and pelvis. By connecting with these muscles again we can help to reduce strain on the body and move a little easier with better support. Team this deeper core strength with stable joints, flexibility, better breathing and a mind-body connection and there you have the basics of ‘Pilates with Cassie’ and a path to an improved body awareness and general well-being. It was developed by German-born Joseph Pilates in the 1920’s, who believed mental and physical health were closely connected. His method was influenced by western forms of exercise, including gymnastics, boxing and earlier forms of wrestling.
Learn Your Pilates Moves
Practice some of my favourite moves along with me on my YouTube Channel – click HERE
Timetable
Monday | Tuesday | Wednesday | Friday | Saturday |
---|---|---|---|---|
Mixed Level 10.00 – 11.00 – ONLINE & VENUE (SCOUT HUT, COTTLES LODGE, PLYMPTON) | Mixed Level 09.45 – 10.45 – ONLINE & VENUE (Emmanuel Church, Compton Ave) | Mixed Level 9.15-10.15 – ONLINE & VENUE (Oreston Methodist Centre) | Mixed Level 7.30-8.15am – ONLINE & VENUE (Oreston Methodist Centre) | Mixed Level 09.00 – 10.00 ONLINE ONLY |
121 Sessions available 11.45am – 3pm | Postnatal 11.00 – 12.00 – VENUE ONLY (Emmanuel Church, Compton Ave) Or PRE-RECORDED course option | Postnatal 10.30-11.30 – VENUE ONLY (Oreston Methodist Centre) | Mixed Level 9.15-10.15 – ONLINE & VENUE (Oreston Methodist Centre) | |
Mixed Level 17.00 – 18.00 – ONLINE ONLY | 121 Sessions available 1pm-3pm | 121 Sessions available 12pm-3pm | ||
Mixed Level 19.00 – 20.00 – ONLINE & VENUE (ST MARYS HALL, MARKET RD, PLYMPTON) | Mixed Level 17.30 – 18.30 – ONLINE & VENUE (HOPE BAPTIST, PEVERELL PK RD) | |||
Pregnancy 18.45 – 19.45 ONLINE & VENUE (HOPE BAPTIST, PEVERELL PK RD) | ||||
‘Pilates Fix’ Available Via the Website from 7pm Wednesday’s and accessible ’til Midnight Fridays, weekly. (1hr Mixed level Pre-recorded Pilates class) |
MONDAY |
Mixed Level 10.00 – 11.00 – ONLINE & VENUE (SCOUT HUT, COTTLES LODGE, PLYMPTON) |
121 Sessions available 11.45am – 3pm |
Mixed Level 17.00 – 18.00 – ONLINE ONLY |
TUESDAY |
Mixed Level 09.45 – 10.45 – ONLINE & VENUE (Emmanuel Church, Compton Ave) |
Postnatal 11.00 – 12.00 – VENUE ONLY (Emmanuel Church, Compton Ave) Or PRE-RECORDED course option |
121 Sessions available 1pm-3pm |
Mixed Level 19.00 – 20.00 – ONLINE & VENUE (ST MARYS HALL, MARKET RD, PLYMPTON) |
WEDNESDAY |
Mixed Level 9.15-10.15 – ONLINE & VENUE (Oreston Methodist Centre) |
Postnatal 10.30-11.30 – VENUE ONLY (Oreston Methodist Centre) |
121 Sessions available 12pm-3pm |
Mixed Level 17.30 – 18.30 – ONLINE & VENUE (HOPE BAPTIST, PEVERELL PK RD) |
Pregnancy 18.45 – 19.45 ONLINE & VENUE (HOPE BAPTIST, PEVERELL PK RD) |
‘Pilates Fix’ Available Via the Website from 7pm Wednesday’s and accessible ’til Midnight Fridays, weekly. (1hr Mixed level Pre-recorded Pilates class) |
FRIDAY |
Mixed Level 7.30-8.15am – ONLINE & VENUE (Oreston Methodist Centre) |
Mixed Level 9.15-10.15 – ONLINE & VENUE (Oreston Methodist Centre) |
SATURDAY |
Mixed Level 09.00 – 10.00 ONLINE ONLY |