1 to 1 Sessions
I offer 1to1 sessions to help with specific needs and achieve certain aims. Either from my Garage Studio, Oreston or in the comfort of your own home.
The sessions are specifically designed and tailored for each individuals needs, whether that is to provide you with the foundation to build upon if you have never experienced Pilates before, or whether you are rehabilitating from injury, or trying to cope with an existing medical condition or simply wanting to target certain muscles to get results quicker.
The 121 sessions can also take place over Zoom for those further afield. If you choose to have a session in your own home, I will bring all the equipment necessary for the session so all you’ll need is a little space enough for two mats to be placed on the floor. Feel free to make an enquiry and I shall do my best to help and advise you.
£40 per session 1to1
£50 per session 1to2