Mixed Level Group Classes
These classes are open to everyBODY, male, female, any age and from beginners to the Pilates-wise! They are exactly that, “drop-in” where there is no need to book in a block, simply use the booking page and choose the sessions you’d like to join or come along and pay in cash. As part of the booking process you’ll fill out a short health form & make payment and for those booking ONLINE CLASSES VIA ZOOM, then a link will also be sent to your email address for you to click on to join the class at the relevant time – it’s that simple.
I offer levels throughout every class so there will always be a level to accommodate you. I also endeavour to adapt certain exercises should someone have an injury or on-going medical condition.
All you will need for the ONLINE classes is a bit of space to put down a mat or beach towel, a small rolled up hand towel or block or Pillow and a resistance band or small Pilates ball if you have one (please don’t worry if not as I always offer alternatives). Bring along a MAT to your face to face sessions and I shall provide the other small equipment such as balls, bands and loops. I also bring along spare mats should you need one.
Price: ONLINE (via Zoom) classes cost £5 per session. All IN-VENUE classes cost £6 per session. For courses in Pre & Postnatal Pilates please see ‘Courses’
Brief Schedule (drop in or Book Online)
Mondays – 10-11am Online & Scout Hut, Plympton. 5-6pm Online Only via Zoom.
Tuesdays – 9.45-10.45am Online & Emmanuel Church, Compton Ave. 7-8pm St Mary’s, Market Rd, Plympton & Online.
Wednesdays – 5.30-6.30pm Online & Hope Baptist, Peverell Pk Rd.
Thursdays & Fridays – Get your ‘Pilates Fix’ (Pre-recorded Pilates class), £5, Book online and it is sent directly to you via email. Accessible until midnight Fri.
Fridays – 7.30-8.15am – Online & Church of the Good Shepherd, Marine Rd, Oreston
Saturdays – 9-10am Online only via Zoom.
For Pregnancy and Postnatal Courses please see the COURSES page.