We do everything we can to abide by the Covid guidelines. We maintain a degree of Social Distancing, Mask-wearing is entirely your choice, I provide Anti-bac wipes and spray for you to wipe down anything you may have borrowed during the class such as mats, balls and bands. I am mainly based on my mat at the front of the class, but if I do spot some alignment issues or anything that may cause harm, I shall first coach through the pointers by talking and if this fails, I’ll ask permission to be hands on to correct hips/spine/shoulders. Please feel free to say NO to this if you feel uncomfortable. Please see my COVID guidelines at the top of the page for more reassurance.
