Is Pilates for Men and Women?

Absolutely! It’s a fantastic core strengthening workout to add to EveryBODY’s lifestyle. I welcome men and women in all of my classes (well except for pregnancy ones!!!)

Are the IN-VENUE classes Covid Safe?

We do everything we can to abide by the Covid guidelines. We maintain a degree of Social Distancing, Mask-wearing is entirely your choice, I provide Anti-bac wipes and spray for…