Pop-Up Outdoor Pilates Classes
These Outdoor classes are usually bright and early (7.30am) and are 45 minutes long - a perfect way to start the day in the great outdoors and slot in just…
BRAND NEW PELVIC FLOOR POWER PRERECORDED COURSE READY NOW!
I have JUST LAUNCHED a brand new 6 part course called 'PELVIC FLOOR POWER'. This is a really informative and easy to follow course to help anyone with pelvic floor…
NEW FRIDAY PILATES CLASS
Why not start your Friday with a spot of Pilates from 7.30-8.15am each week at The Oreston Methodist Centre, Plymstock.45 min of mixed level Pilates to stretch, strengthen and help…
Summer Holiday Dates 2025
I shall be taking a little break from Friday 22nd August until Friday 5th September - inclusive. Although there wont be any LIVE classes running during this fortnight, there WILL…