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Summer Holiday Dates

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Health, Pilates, Posture, Travel, Uncategorized, Work
I shall be taking a little break from Friday 20th August until Friday 3rd September. Although there wont be any LIVE classes running during this fortnight, there WILL be TWO…
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Legs Eleven

Legs Eleven

Posted by By Cassie Monck April 10, 2021Posted inBlog, Pilates, Work, Workout Gear
Yep it’s official ‘ my name is Cassie and I am a legging-a-holic’ I remember a time when I used to wear black yoga trousers alllllll the time ( and…
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