Pre & Postnatal Pilates Courses coming up
The next Courses are starting w/c 18th October 2021. Please see my booking page for details of how to book on and join us either ONLINE or IN VENUE depending…
This little piggy went to market….
The feet are the start (or end, depending on which way round you look at it) of your body’s kinetic chain! If one ‘link’ in that chain is slightly ‘off’…