The next Courses are starting w/c 18th October 2021.
Please see my booking page for details of how to book on and join us either ONLINE or IN VENUE depending on what you prefer!
Postnatal courses begin again on Tuesday 19th Oct 11-12 IN Venue
Postnatal Recorded course also begins on the same day
Pregnancy Pilates Course begins on Wed 20th Oct 645-745pm both Online and In venue at Hope Baptist Church Hall, Peverell.
All courses run for six weeks and contain lots of movements, exercises, stretches and tidbits of info to help you through the pre and postnatal stages with control and thought… Go on, give yourself some TLC – you deserve it.