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Pre & Postnatal Pilates Courses coming up

Pre & Postnatal Pilates Courses coming up

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Feet, Health, News, Pilates, Postnatal, Posture, Pregnancy
The next Courses are starting w/c 18th October 2021. Please see my booking page for details of how to book on and join us either ONLINE or IN VENUE depending…
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EXPRESS PILATES CLASSES HAVE LANDED!

EXPRESS PILATES CLASSES HAVE LANDED!

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Express Pilates class, Feet, News, Pilates, Posture
Yipeeeeeeeeeeeee..... You asked, I listened.... You wanted a shorter session to slot into your busy lifestyle. You wanted something that will set you up for the day. You wanted something…
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faceless woman using laptop during sport exercising

Summer Holiday Dates

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Health, Pilates, Posture, Travel, Uncategorized, Work
I shall be taking a little break from Friday 20th August until Friday 3rd September. Although there wont be any LIVE classes running during this fortnight, there WILL be TWO…
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