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Pre & Postnatal Pilates Courses coming up

Pre & Postnatal Pilates Courses coming up

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Feet, Health, News, Pilates, Postnatal, Posture, Pregnancy
The next Courses are starting in September 2021. Please see my booking page for details of how to book on and join us either ONLINE or IN VENUE depending on…
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EXPRESS PILATES CLASSES HAVE LANDED!

EXPRESS PILATES CLASSES HAVE LANDED!

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Express Pilates class, Feet, News, Pilates, Posture
Yipeeeeeeeeeeeee..... You asked, I listened.... You wanted a shorter session to slot into your busy lifestyle. You wanted something that will set you up for the day. You wanted something…
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faceless woman using laptop during sport exercising

Summer Holiday Dates

Posted by By pilateswithcassie_hkcep6 August 9, 2021Posted inAlignment, Blog, Health, Pilates, Posture, Travel, Uncategorized, Work
I shall be taking a little break from Friday 20th August until Friday 3rd September. Although there wont be any LIVE classes running during this fortnight, there WILL be TWO…
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